Are you finding yourself with itchy, irritated skin that you can’t stop scratching? Or have you wondered why your child’s eczema is suddenly worse and […]
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Orienteering: Great exercise and better thinking skills?
Picture this: you’re with friends in an unfamiliar forest using only a map and a compass to guide you to an upcoming checkpoint. There are […]
Power your paddle sports with three great exercises
On the Gulf Coast of Florida where I live, the telltale sign of summer is not an influx of beachcombers, afternoon storms that arrive exactly […]
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Health care should improve your health, right?
It’s undeniable: modern medicine offers ever-expanding ways to heal and prevent disease. But it’s also true that health care can cause harm. One analysis found […]
Hot weather hikes: Staying safe when temperatures spike
Summer is an ideal time to take a hike, especially if you have the opportunity to explore one of our country’s many state and national […]
How health care leaders can prioritize health equity for the LGBTQIA2+ community
Editor's note: Health inequities have long been an issue for people in the LGBTQ+ community. We're pleased to share a post from our colleagues in […]
Cannabis drinks: How do they compare to alcohol?
More than half of Americans live in states where recreational cannabis is legal. While alcohol remains the most-used drug in the US, daily cannabis […]
Swimming lessons save lives: What parents should know
Before going any further, here’s the main thing parents should know about swimming lessons: all children should have them. Every year, over 4,500 people die […]
Life can be challenging: Build your own resilience plan
Nantucket, a beautiful, 14-mile-long island off the coast of Massachusetts, has a 40-point resiliency plan to help withstand the buffeting seas surrounding it as climate […]
What is Lewy body dementia?
Months after actor and comedian Robin Williams took his own life in August 2014, autopsy results revealed he had a devastating disease: Lewy body dementia […]
Packing your hurricane go bag? Make provisions for your health
When you live in a coastal area, preparing early for potential hurricanes is a must. Storms can develop quickly, leaving little time to figure out […]